Day

November 30, 2017
One of the most exciting things we (the Dynamic 4) have encountered over time learning and practicing Katy’s program, is that positive change can and does continue to occur even at a time in life when we thought change was a negative. In fact, it has been so positive in our lives, we decided to...
Read More

Subscribe to Our Blog

About This Blog

This site is about personal experiences and opinions based on years of training and practice. It is in no way intended to instruct, recommend or suggest that anyone try the activities shared.

CO-AUTHORED BY JOAN VIRGINIA ALLEN, SHELAH M. WILGUS, LORA WOODS, AND JOYCE FABER

Recent Blog Posts

Moving Better – Dynamic Aging Workshop
November 16, 2018
Teaching From Experience
October 31, 2018
Hip Moves by Lora
October 15, 2018
Dynamic Aging Blog First Year Anniversary
September 29, 2018
Outdoor Movement at 80 Centerfold
September 15, 2018