THE CHIN-UP PROJECT: WE BEGIN – 3/15/2018
βAt my age….β How many times have you said that? Well, at my age, believe me, the thought of doing a chin-up never crossed my mind β that is until age 71 when I met Katy Bowman (www.nutritiousmovement.com) and began integrating her practices into my daily life. That resulted in our book Dynamic Aging: Simple…