Day

August 23, 2018
Renaissance is defined as a revival of or renewed interest in something. Our blog is about renewing interest in movement as we age so we can age dynamically. Our goal is to revive interest in moving more and moving better so we can continue to do the things we love to do like walking, playing with...
Read More

Subscribe to Our Blog

About This Blog

This site is about personal experiences and opinions based on years of training and practice. It is in no way intended to instruct, recommend or suggest that anyone try the activities shared.

CO-AUTHORED BY JOAN VIRGINIA ALLEN, SHELAH M. WILGUS, LORA WOODS, AND JOYCE FABER

Recent Blog Posts

Outdoor Movement at 80 Centerfold
September 15, 2018
Constipation Less, Move More, Move Better
June 30, 2018
From Souls to Soles Community
June 15, 2018
Joan and Shelah Celebrate Turning 80
June 1, 2018
A Day in the Life of Joyce at 81
May 15, 2018