No Butt, No Pelvic Floor – Know Butt, Know Pelvic Floor – 5/12/2020

Who knew that not having a butt could be an indication of a lack of pelvic floor health!?!  Join us for this series of exercise classes designed to help you “know” more about your gluteal (butt) muscles and their connection to pelvic floor health. Come learn exercises that you can integrate into your daily life…