Restless Legs Syndrome – Simple Movement Relief – 12/29/2018

According to the Mayo Clinic, “Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation….[It] can begin at any age and generally worsens as you age.”  Lora’s Restless Legs Syndrome Lora was 68 when she started with biomechanist Katy Bowman’s Restorative Exercise™ program…