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About This Blog

This site is about personal experiences and opinions based on years of training and practice. It is in no way intended to instruct, recommend or suggest that anyone try the activities shared.

CO-AUTHORED BY JOAN VIRGINIA ALLEN, SHELAH M. WILGUS, LORA WOODS, AND JOYCE FABER

Recent Blog Posts

Celebration and New Beginnings
October 11, 2020
Special: Podcast Interview – Age is Just a Number
July 13, 2020
Invitation
July 5, 2020
Coping and Contributing in Place
June 15, 2020
No Butt, No Pelvic Floor – Know Butt, Know Pelvic Floor
May 12, 2020

Contact Me

Joan Virginia Allen
Certified Personal Coach
Coaching Dynamic Aging
www.dynamicaging4life.com
email: joan@dynamicaging4life.com