Have you ever wondered what happens after a wildfire rages through a forest? You probably never thought about it unless the forest was under your stewardship as part of your property. The Thomas Fire, California’s biggest wildfire in history, raged through our forest in early December 2017. We were among the lucky ones – our…

“At my age….” How many times have you said that? Well, at my age, believe me, the thought of doing a chin-up never crossed my mind – that is until age 71 when I met Katy Bowman (www.nutritiousmovement.com)  and began integrating her practices into my daily life.  That resulted in our book Dynamic Aging: Simple…

Have you ever had the experience of creating something where there was nothing before? If you have children, you certainly can relate to that experience. How about in other areas of your life? For Joyce, Shelah, Lora and I, we had that experience when we collaborated with Katy Bowman (www.nutritiousmovement.com) to write the book, Dynamic…