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  • No Butt, No Pelvic Floor – Know Butt, Know Pelvic Floor – 5/12/2020

    ByJoan Virginia Allen Posted onMay 12, 2020July 5, 2022

    Who knew that not having a butt could be an indication of a lack of pelvic floor health!?!  Join us for this series of exercise classes designed to help you “know” more about your gluteal (butt) muscles and their connection to pelvic floor health. Come learn exercises that you can integrate into your daily life…

    Read More No Butt, No Pelvic Floor – Know Butt, Know Pelvic Floor – 5/12/2020Continue

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  • HOME
  • THIS IS ME
  • THIS IS COACHING
  • DYNAMIC AGING
  • BLOG
    • A Journey Of Self Discovery
    • Coaching Dynamic Aging
    • Dynamic Aging 4 Life
    • Dynamic Aging 4 Life Magazine
    • ARCHIVES
  • TESTIMONIALS
  • CONTACT
  • MAGAZINE