Many years ago, General Electric’s slogan was “Progress is our most important product.” That’s how we are feeling as we complete 2021 and enter 2022. We are definitely seeing progress in our fitness, endurance, strength and hiking. The power of intention = commitment+action+magic. Progress – Hiking Non-Stop I returned from our vacation December 7 with…
“Set your goal and keep moving forward.” Georges St-Pierre. This post is a continuation of the last post, Preview, about the “movement” vacation/business trip we took around Thanksgiving. The purpose of this post is to highlight the movement portion – how we continued our intention, training and commitment to hike Vernal and Nevada Falls in…
“If you can imagine it, you can achieve it. If you can dream it, you can become it.” William Arthur Ward Every day since last May, we have imagined what it will be like to hike Vernal and Nevada Falls in June 2022. The following post is about our personal preview. From Flat Walking to…
On our Journey of Self-Discovery, we are meeting other dynamic agers who are exploring, inspiring and empowering others to discover what they are passionate about and how they can be a contribution in their own lives as well as the lives of others. This is the first guest post in A Journey of Self-Discovery. Sylvia Fox…
Our intention creates our reality. Wayne Dyer My husband, Willis, and I created an intention last May that we will hike Vernal and Nevada Falls in Yosemite National Park next June 2022. What is “intention?” For us it is about commitment – doing whatever it takes, seeing what works and doesn’t work, what are we…
Motivation is a key element on any journey of self-discovery. We don’t always “feel” like doing what we have said we want to do. What happens then? For Willis and I, October seems to be about injury and physical therapy. Fortunately, the Be Stronger and Slow Weights classes on-line at Body Wisdom Studios allow us to…
I have noticed a belief in our culture that age is determinative of what we can BE, DO, HAVE. That there is such a thing as “normal” aging. That age is responsible for the aches, pains, physical, mental and emotional changes we experience as we get older. I say this belief is erroneous! In my…
Action is the foundational key to all success. Pablo Picasso Action is defined as “the accomplishment of a thing usually over a period of time, in stages, or with the possibility of repetition.” This has been a month of action, learning, growing and challenges = excellent August 2021! Chapter 4, Part I – August 2021…
Do you ever notice a conversation or voice in your head that is mean to you, beats up on you, predicts doom and disaster any time you decide to do something outside your comfort zone? I do. I call it my Sabotaging Voice because when I want to do something I haven’t done before and/or…
Every journey begins with a single step. Our first step in deciding to hike Vernal and Nevada Falls in Yosemite National Park in June 2022, was to declare that is what we are going to do. Then we looked at why we want to do that – our Purpose. Then what it will give us…