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About Dynamic Aging

We are four women in and approaching our 80s who have recently collaborated with biomechanist Katy Bowman (www.nutritiousmovement.com) to co-author a new book about how movement has changed our lives. We were in our early 70s when we met at Restorative Exercise classes in Ventura, California taught by Katy. Shelah came from a career as a graphic artist, Lora was a nurse and movement therapist, Joyce was a teacher and I was an elder law attorney